About Beth Underhill, Grit + Grace FitLife | Founder

As a proven entrepreneur and lifelong advocate for women’s fitness and empowerment, Beth has faithfully served her community through her women’s only group fitness facility, Bella Forza Fitness. Grit & Grace FitLife represents the next phase of Beth’s journey as a seasoned fitness mentor and champion for women. Her specialized program takes a holistic approach and emphasizes courage, resolve and strength of character. The path to Grace is often paved with Grit – and that is what Beth’s mentoring program is all about.  Read More

 

Sustainable Eating

GGFL helps women discover a personal, long-term sustainable nutrition plan. Create lasting behaviors that help you lose weight and maintain it. Learn More

 

Online Fitness Coaching

Photo Credit: DDOLCE VITA PHOTOGRAPHY

Photo Credit: DDOLCE VITA PHOTOGRAPHY

Trained in strength and conditioning coaching, physique building, nutrition and a variety of group fitness certifications, Beth enjoys offering clients an extraordinary experience with a variety of programming. Learn More

 

Lifestyle Mentor

I believe there are three aspects of a successful health and wellness journey - nutrition, fitness and YOU time. And when I refer to a "health and wellness journey" I mean feeling good physically, emotionally and mentally about yourself and not it just being about losing weight or increasing your volume or intensity with weights. Learn More

 


Metabolic Reboot

Are you looking to make a few healthy changes before the holidays? Join me for the 6-Week Metabolic Reboot only $49 Click Here to Sign Up!  

 


 

Beth Januzzi Underhill Story Featured in UC Health Publication

No Limits - Surviving and Thriving After Cancer Diagnosis   Read it here