PERSONALIZED FITNESS COACHING & LIFESTYLE MENTORING
About Beth Underhill, Grit + Grace FitLife | Founder
As a proven entrepreneur and lifelong advocate for women’s fitness and empowerment, Beth has faithfully served her community through her women’s only group fitness facility, Bella Forza Fitness. Grit & Grace FitLife represents the next phase of Beth’s journey as a seasoned fitness mentor and champion for women. Her specialized program takes a holistic approach and emphasizes courage, resolve and strength of character. The path to Grace is often paved with Grit – and that is what Beth’s mentoring program is all about. Read More
GGFL helps women discover a personal, long-term sustainable nutrition plan. Create lasting behaviors that help you lose weight and maintain it. Learn More
Online Fitness Coaching
Trained in strength and conditioning coaching, physique building, nutrition and a variety of group fitness certifications, Beth enjoys offering clients an extraordinary experience with a variety of programming. Learn More
I believe there are three aspects of a successful health and wellness journey - nutrition, fitness and YOU time. And when I refer to a "health and wellness journey" I mean feeling good physically, emotionally and mentally about yourself and not it just being about losing weight or increasing your volume or intensity with weights. Learn More
Are you looking to make a few healthy changes before the holidays? Join me for the 6-Week Metabolic Reboot only $49 Click Here to Sign Up!